JHatter's Journal, 14 Jul 09

I have been craving food like crazy. So far I've been good and not ate any of them, but it's so hard not to. My husband doesn't help either by telling me he wants me to eat unhealthy every once in a while. If you give in now, your odds of fighting the crave off in the future will me 3x harder!

View Diet Calendar, 14 July 2009:
347 kcal Fat: 3.75g | Prot: 11.66g | Carbs: 69.72g.   Breakfast: Select Harvest Light Vegetable and Pasta Soup, red wheat cereal, blueberries, 8th continent. Lunch: berries frozen, fat free zesty italian dressing, mixed greens. Dinner: special K crackers. Snacks/Other: fruit leather. more...
1297 kcal Exercise: Walking (brisk) - 4/mph - 20 minutes, Running - 6/mph - 3 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...

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