Weigh In record (no journal entry) for 15 March 2015
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 86.56g | Prot: 76.34g | Carbs: 278.79g.
Breakfast: Croissant, Dolce Gusto Café au Lait. Lunch: Charal Carpaccio Basilic, Muffin Anglais, Nestlé Grand Chocolat Intense 70%, Carrefour Le Petit Croquant, Vin Rosé, Café Expresso, café expresso, café expresso, Salade Verte, Houmous, Carrefour Pain Complet, Poisson. Dinner: Figues Sèches, Datte, Kiwi, Oranges, Rians Faisselle 0%, Vin de Table Rouge. Snacks/Other: Noix, Pistaches Grillées à Sec (sans Sel Ajouté), Tokapi Noix de Cajou, Lay's Chips, Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Punch aux Fruits (Alcoolisé), Banane. more...
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1724 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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Ellorabay's Weight History
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