Weigh In record (no journal entry) for 12 October 2022
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52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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491 kcal
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Fat: 22.59g | Prot: 21.59g | Carbs: 50.62g.
Breakfast: Сырники Домашние, Котлета Рыбная, Чай, Картофельное Пюре на Воде. Lunch: Smart Cafe Крем Суп Грибной . Dinner: Савушкин Продукт Йогуртный 2% Персик-Манго. more...
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Gaining 0.4 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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