Weigh In record (no journal entry) for 12 October 2022
|
46 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
453 kcal
|
Fat: 2.91g | Prot: 2.54g | Carbs: 178.42g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar, SuperIndo Tepung Maizena, Ladang Lima Tepung Mocaf, Pisang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falrykharelyaaqyla's Weight History
|