Weigh In record (no journal entry) for 12 October 2022
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65.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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614 kcal
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Fat: 21.12g | Prot: 17.25g | Carbs: 90.97g.
Breakfast: Conserves de Confiture, Monoprix Beurre Doux, Pain Complet. Lunch: Carrefour Banane , Comté, Cracotte Cracotte au Froment, Lidl Yaourt de Brebis sur Lit de Fruits Rouges. Dinner: Poireau Cuit. more...
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Gaining 1.2 kg a Week
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CAPSULE75's Weight History
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