Weigh In record (no journal entry) for 12 October 2022
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66 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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916 kcal
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Fat: 30.17g | Prot: 31.82g | Carbs: 136.42g.
Breakfast: Заречье Кефир 1%. Lunch: АТБ Груша, Своя Лінія Батончик-Мюсли с Черникой, Nonpareil Cake Shot Red Velvet. Dinner: Красное Яблоко. more...
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Gaining 2.0 kg a Week
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taliia.k's Weight History
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