Weigh In record (no journal entry) for 20 June 2011
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95.6 kg
Lost so far: 0.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 3.50g | Prot: 42.00g | Carbs: 53.50g.
Breakfast: Organic Black Bean Vegetable Soup, Body Fortress whey isolate powder - Vanilla Creme flavor. more...
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Losing 0.6 kg a Week
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