Weigh In record (no journal entry) for 12 October 2022
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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740 kcal
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Fat: 34.00g | Prot: 34.03g | Carbs: 66.65g.
Breakfast: Greenfield Зеленый Чай, ВкусВилл Каша Пшенная Молочная с Тыквой. Lunch: ВкусВилл Винегрет (без Картофеля) Салат, ВкусВилл Котлета Домашняя с Картофельным Пюре. Snacks/Other: FitnesShock Батончик Peanut Salt Caramel, Кофе. more...
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Gaining 0.1 kg a Week
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Melena46's Weight History
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