Weigh In record (no journal entry) for 12 October 2022
|
48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
589 kcal
|
Fat: 17.12g | Prot: 19.62g | Carbs: 94.99g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Кофе с Молоком, Сервелат, Овсяные кексы. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|