Weigh In record (no journal entry) for 11 October 2022
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1480 kcal
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Fat: 44.01g | Prot: 48.07g | Carbs: 231.75g.
Breakfast: Café Instantané (à partir de Poudre), Brioche, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Crêpes Nature. Lunch: Café Instantané (à partir de Poudre), Carottes Cuites, Riz Basmati (Cuit), Lentilles Cuites, Saint Eloi Semoule Cuite. Dinner: Patate Douce, Leroux Chicorée Nature, Carottes, Champignons, Haricots Verts, Soupe, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Gaining 0.6 kg a Week
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didineeddy's Weight History
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