Weigh In record (no journal entry) for 11 October 2022
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1058 kcal
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Fat: 21.94g | Prot: 59.00g | Carbs: 159.24g.
Breakfast: Tía Rosa Tartinas Fresa, Hojuelas de Avena (Cocida, Asada), Tía Rosa Tartinas Fresa, Nescafé Café de Olla, Hershey's Jarabe de Chocolate. Lunch: Tortillas de Maíz, Zanahoria, Knorr Arroz con Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jamón de Pavo, Huevo. more...
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steady weight
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Eli_hergonz's Weight History
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