Weigh In record (no journal entry) for 11 October 2022
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60.8 kg
Lost so far: 0.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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662 kcal
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Fat: 9.44g | Prot: 47.78g | Carbs: 97.70g.
Breakfast: Банан, Творог, Банан. Lunch: Хурма Bam Frash Хурма, Куриные Грудки, Сладкий Красный Перец, Помидоры, Огурец (без Кожуры). Dinner: Помидоры, Кофе. more...
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Gaining 0.0 kg a Week
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Naragev69's Weight History
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