Weigh In record (no journal entry) for 11 October 2022
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107.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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444 kcal
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Fat: 19.40g | Prot: 19.63g | Carbs: 48.23g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Noel Festival, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Losing 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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