Weigh In record (no journal entry) for 11 October 2022
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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737 kcal
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Fat: 27.34g | Prot: 33.32g | Carbs: 99.05g.
Breakfast: Jagung Rebus. Lunch: Bumbu Kacang, Tahu Bakso, Kentang Rebus, Siomay. more...
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Losing 1.8 kg a Week
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Zoeytaaa's Weight History
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