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View Diet Calendar, 11 October 2022:
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1267 kcal
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Fat: 62.59g | Prot: 59.20g | Carbs: 123.34g.
Breakfast: Kırmızı Domates, Salatalık (Soyulmuş), Kıymalı Patates Yemeği, Pınar Tost Dilimli Peynir. Lunch: Şekersiz Türk Kahvesi. Dinner: Tam Yağlı Sade Yoğurt, Kuru Fasulye. more...
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1947 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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CevherAy's Weight History
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