Weigh In record (no journal entry) for 11 October 2022
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66.2 kg
Lost so far: 18.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1340 kcal
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Fat: 63.79g | Prot: 61.24g | Carbs: 126.68g.
Breakfast: Шармель Зефир в Шоколаде Классический, ВкусВилл Оладьи Куриные Жареные, Мясо по-Французски. more...
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Losing 0.5 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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