Weigh In record (no journal entry) for 11 October 2022
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100.4 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1821 kcal
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Fat: 72.31g | Prot: 94.70g | Carbs: 196.69g.
Breakfast: Брест Литовск Сыр Тильзитер, Яйцо, Harry's Сандвичный Хлеб Пшеничный. Lunch: Перекресток Вареники с Картофелем и Грибами. more...
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Gaining 1.2 kg a Week
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gleboff-76's Weight History
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