Weigh In record (no journal entry) for 11 October 2022
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62.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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711 kcal
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Fat: 25.56g | Prot: 20.78g | Carbs: 97.20g.
Breakfast: Dulano Bierwurst, Gut & Günstig Toastbrot, Rama Margarine, Kaffee mit Milch und Zucker. Lunch: Kaufland Käse Croutons Salat. Snacks/Other: Orangensaft. more...
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Gaining 0.3 kg a Week
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frau_lodtbrock's Weight History
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