Weigh In record (no journal entry) for 11 October 2022
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65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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300 kcal
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Fat: 16.00g | Prot: 10.00g | Carbs: 18.00g.
Breakfast: Skippy Chunky Peanut Butter, Wei Wang Mantao Plain. more...
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Losing 0.0 kg a Week
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