Weigh In record (no journal entry) for 11 October 2022
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78.2 kg
Lost so far: 12 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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541 kcal
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Fat: 28.71g | Prot: 37.33g | Carbs: 32.52g.
Breakfast: Коровка из Кореновки Сметана 20%, Сырники с Рисовой Мукой. more...
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Losing 0.8 kg a Week
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asaaaaaaaa's Weight History
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