Weigh In record (no journal entry) for 11 October 2022
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64 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1921 kcal
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Fat: 87.39g | Prot: 83.20g | Carbs: 212.71g.
Breakfast: Эмиль Воздушное Суфле Клубника Шоколад, KDV Твист. Lunch: Белый Хлеб, Шедевр Подсолнечное Масло, Куриное Филе, Poltino Гавайская Смесь. Dinner: Lengerskoe Мороженое Ностальгия, Pekarina Круассан с Шоколадом. more...
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Gaining 0.5 kg a Week
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