Weigh In record (no journal entry) for 11 October 2022
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79.5 kg
Lost so far: 30.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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676 kcal
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Fat: 19.85g | Prot: 85.89g | Carbs: 22.20g.
Breakfast: NL International Коктейль Latte. Lunch: Bombbar Протеиновый Батончик, ФЭГ Капуста Квашеная с Морковью, Индейка Отварная. more...
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Losing 8.4 kg a Week
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Katyaluchistaja's Weight History
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