Weigh In record (no journal entry) for 11 October 2022
|
56.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
476 kcal
|
Fat: 26.82g | Prot: 18.38g | Carbs: 41.33g.
Breakfast: 浓缩咖啡, 长富 巴氏鲜奶, 蓝莓, 星巴克 凯撒鸡肉卷. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylyx's Weight History
|