Weigh In record (no journal entry) for 11 October 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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267 kcal
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Fat: 19.31g | Prot: 19.19g | Carbs: 2.48g.
Breakfast: 黑咖啡, 博客 原味切片火腿, 煎蛋. more...
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Gaining 2.8 kg a Week
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jingluchen's Weight History
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