Weigh In record (no journal entry) for 10 October 2022
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64.8 kg
Lost so far: 21.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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266 kcal
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Fat: 9.96g | Prot: 7.22g | Carbs: 36.92g.
Lunch: Ricolino Duvalín, Bimbo Pan Blanco, FUD Pechuga de Pavo Cuida-T+, BURR Queso Americano . more...
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Gaining 0.2 kg a Week
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