Weigh In record (no journal entry) for 09 October 2022
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117.9 kg
Lost so far: 5.9 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1843 kcal
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Fat: 86.67g | Prot: 91.97g | Carbs: 176.08g.
Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Lunch: Clementines, White Pizza. Dinner: Cracker Barrel Mashed Potatoes, Cracker Barrel Maple Bacon Grilled Chicken, Cracker Barrel Country Green Beans, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Chocolate Mousse. more...
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Losing 0.3 kg a Week
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KarissaB1's Weight History
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