Weigh In record (no journal entry) for 10 October 2022
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90.8 kg
Lost so far: 19.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1610 kcal
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Fat: 61.18g | Prot: 113.89g | Carbs: 163.53g.
Breakfast: Mrs. Butterworth's Lite Syrup, Raspberries , Chobani Greek Yogurt Blended Strawberry, Kroger Skim Milk, Kroger Old Fashioned Oats, Coffee, Half and Half Cream. Lunch: Healthy Turkey Skillet Burrito. Dinner: Simple Truth Organic Tomato Ketchup, Yummy Dino Buddies. Snacks/Other: Chobani Flip Key Lime Crumble, Optimum Nutrition Gold Standard 100% Whey - Strawberries & Cream. more...
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Losing 5.1 kg a Week
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taylorwathen's Weight History
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