Weigh In record (no journal entry) for 14 March 2015
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80 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 32.96g | Prot: 14.39g | Carbs: 90.82g.
Breakfast: Yumurtalı Ekmek, Eti Burçak Yulaflı. more...
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steady weight
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