Weigh In record (no journal entry) for 10 October 2022
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59.7 kg
Lost so far: 25 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1221 kcal
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Fat: 50.01g | Prot: 43.53g | Carbs: 155.35g.
Dinner: Kue Bolu, Tahu Gejrot, Daun Bawang, Saori Saos Tiram, Bimoli Minyak Goreng, Tempe Mendoan, Rempeyek, Tahu, Telur Rebus, Kacang Panjang Hijau, Bawang Merah, Bawang Putih, Nasi Merah. more...
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Losing 0.2 kg a Week
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Yok bisa yok!!'s Weight History
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