|
Bingung banget mau mkn malam apa, yaudalah yg praktis aja pake roti panggang plus selai kacang, proteinnya pake puro whey protein🫠
View Diet Calendar, 10 October 2022:
|
869 kcal
|
Fat: 42.58g | Prot: 47.96g | Carbs: 74.05g.
Lunch: Telur Rebus, Soto Ayam. Dinner: Morin Selai Kacang, Blue Band Mentega, Roti Panggang. Snacks/Other: Pisang Mas. more...
|
|
|
umayamira's Weight History
|