Weigh In record (no journal entry) for 10 October 2022
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85.3 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1448 kcal
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Fat: 57.23g | Prot: 40.71g | Carbs: 186.02g.
Breakfast: Hartwall Jaffa. Lunch: Ristorante Pizza Mozzarella. Dinner: Pirkka Kevyt Maito, Rainbow Cocoa Pillows. Snacks/Other: Oivariini Vähärasvaisempi, Puffet Minttu, Oululainen Reissumies Tosi Ohut Kaura , Piltti Mangosose. more...
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Losing 2.8 kg a Week
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keveämpielämä's Weight History
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