Weigh In record (no journal entry) for 10 October 2022
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71.3 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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182 kcal
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Fat: 7.60g | Prot: 6.59g | Carbs: 20.31g.
Breakfast: Вологодская Ягода Подосиновики , ВкусВилл Бородинский, Русский продукт Хлеб Пшеничный, Заповедные Продукты Сервелат Ореховый, Coffee (Brewed From Grounds), Tea (Brewed). more...
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Losing 0.4 kg a Week
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marishka_1502's Weight History
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