29199109f's Journal, 10 Oct 22

Weigh In record (no journal entry) for 10 October 2022
65 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:
747 kcal Fat: 26.21g | Prot: 23.73g | Carbs: 99.10g.   Breakfast: Сахар. Lunch: Сахар, Жареное Яйцо, Авокадо Авокадо, Dr. Korner Хлебцы Злаковый Микс, Край Каравай Батон Нарезной. Dinner: Maggi Зажарка с Морковью и Луком, Шебекинские Макароны Отварные . more...
Losing 0.4 kg a Week

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29199109f's Weight History


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