Weigh In record (no journal entry) for 10 October 2022
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65 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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747 kcal
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Fat: 26.21g | Prot: 23.73g | Carbs: 99.10g.
Breakfast: Сахар. Lunch: Сахар, Жареное Яйцо, Авокадо Авокадо, Dr. Korner Хлебцы Злаковый Микс, Край Каравай Батон Нарезной. Dinner: Maggi Зажарка с Морковью и Луком, Шебекинские Макароны Отварные . more...
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Losing 0.4 kg a Week
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29199109f's Weight History
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