Weigh In record (no journal entry) for 10 October 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1343 kcal
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Fat: 52.48g | Prot: 61.84g | Carbs: 161.68g.
Breakfast: Enterprise Back Bacon, Sasko Brown Toast, Tomatoes. Lunch: Tuna Pasta Bake. Dinner: Boiled Potato (Fat Added in Cooking), Chicken Salad. Snacks/Other: Blood Orange, Beacon Wonder Bar Nut, Bakers Salticrax, Bananas . more...
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Gaining 0.2 kg a Week
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MarnieLouw's Weight History
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