Weigh In record (no journal entry) for 10 October 2022
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1315 kcal
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Fat: 36.99g | Prot: 61.36g | Carbs: 193.61g.
Lunch: Sayap Ayam, Nasi Putih, Bakpao, Mango. more...
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Losing 1.4 kg a Week
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Reginasinger17's Weight History
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