Weigh In record (no journal entry) for 09 October 2022
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66.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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410 kcal
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Fat: 31.77g | Prot: 19.52g | Carbs: 14.96g.
Breakfast: Wegmans Colby Jack Cheese, Помидоры, Яйцо, Авокадо. more...
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Losing 0.5 kg a Week
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XeniaFrsnk's Weight History
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