Weigh In record (no journal entry) for 09 October 2022
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91.5 kg
Lost so far: 18.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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869 kcal
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Fat: 45.74g | Prot: 61.27g | Carbs: 50.23g.
Breakfast: Half and Half Cream, Coffee. Lunch: Half and Half Cream, Coffee, Chobani Flip Strawberry Cheesecake (128g). Dinner: Kroger Chicken Thighs, Kirkland Signature Seasoned Tri Tip, Kroger Garlic Bread . more...
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Losing 0.9 kg a Week
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taylorwathen's Weight History
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