Weigh In record (no journal entry) for 09 October 2022
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62.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1205 kcal
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Fat: 61.23g | Prot: 69.96g | Carbs: 95.26g.
Breakfast: Груша, Bionova Суп Протеиновый Грибной, Груша. Lunch: Хлеб Черный, Илья Муромец Спаржа по-Корейски. Dinner: Бисквитный Двор Обжорка, Шашлык из Свинины. more...
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Gaining 6.3 kg a Week
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kuroggga's Weight History
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