Weigh In record (no journal entry) for 09 October 2022
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52.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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852 kcal
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Fat: 9.71g | Prot: 26.91g | Carbs: 163.56g.
Breakfast: Грушевая Сгущенка 2, Чистая Крупа Геркулес. Snacks/Other: Vitajoy Хлебцы Бородинские. more...
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Losing 0.3 kg a Week
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ambriel707's Weight History
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