Weigh In record (no journal entry) for 08 October 2022
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70.7 kg
Lost so far: 49.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1284 kcal
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Fat: 41.50g | Prot: 63.00g | Carbs: 169.50g.
Lunch: Coles Lentils, Avocado Vegetable Oil, Coles Lentils, Avocado Vegetable Oil. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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