Weigh In record (no journal entry) for 08 October 2022
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122 kg
Lost so far: 0 kg.
Still to go: 122 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2358 kcal
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Fat: 80.80g | Prot: 140.36g | Carbs: 260.65g.
Breakfast: Langnese Dolomiti, Langnese Dolomiti, Ehrmann High Protein Chocolate Mousse, Honig, Nutella Nutella , Leerdammer Original Mild-Nussig, Butter, Harry Weizenmischbrot. Lunch: REWE Beste Wahl Tortilla Wraps Weizen, The Vegetarian Butcher Ohne-Hick-Hack-Bällchen, Olivenöl, Miracel Whip Balance, Jeden Tag Fettarmer Joghurt Mild, Zwiebeln, Rote Paprika, Hähnchenbrustfilet, Antep Dürüm. Dinner: Eis am Stiel, Mars Ice Cream (51ml). more...
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Losing 2.3 kg a Week
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Bocadillo69's Weight History
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