SILANTUNES's Journal, 08 Oct 22


View Diet Calendar, 08 October 2022:
946 kcal Fat: 31.87g | Prot: 93.48g | Carbs: 71.36g.   Breakfast: Tirol Leite Integral. Lunch: Purê de Mandioquinha, Brócolis Cozidos (de Brócolis Frescos), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Maracujá, Sweet Grape Tomate-Uva, Ovo Cozido, Vigor Iogurte Natural Viv, Integralmedica Carnibol. Snacks/Other: Del Valle Suco de Pêssego, Antarctica Água Tônica Zero. more...

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SILANTUNES's Weight History


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