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Dirtstud
Journal
19 Jun 11
Dirtstud's Journal, 19 Jun 11
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Weigh In record (no journal entry) for 19 June 2011
100.2 kg
Lost so far:
8.6 kg
.
Still to go:
9.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 June 2011:
1875 kcal
Fat: 74.82g | Prot: 94.03g | Carbs: 206.84g.
Breakfast:
squash, potato cake, chicken tenders, egg casserole.
Lunch:
corndog.
Dinner:
squash, kraft easy mac, antioch farms broccoli and chicken.
Snacks/Other:
dr pepper.
more...
2505 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Dirtstud's Weight History
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