Weigh In record (no journal entry) for 08 October 2022
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78 kg
Lost so far: 8.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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578 kcal
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Fat: 31.49g | Prot: 24.37g | Carbs: 50.78g.
Breakfast: Правильные Сладости Пастилки с Маршмеллоу, Красное Яблоко. Lunch: Jacobs Кофе 3 в 1 Мягкий, Салат Крабовый. Dinner: Авокадо Авокадо, Салат Крабовый. more...
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Losing 3.5 kg a Week
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polinaburlo's Weight History
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