lavalleali7's Journal, 08 Oct 22


View Diet Calendar, 08 October 2022:
1104 kcal Fat: 42.86g | Prot: 98.99g | Carbs: 77.96g.   Breakfast: Manzana Verde, Lider Palta Hass, Fuchs Pan Integral Multigrano, Gohard Proteína Vegetal, Clara de Huevo, Huevo Frito sin Grasa. Lunch: Alcachofas (Globo o Francés), Ensalada de Atún. Dinner: Herbalife Protein Crunch, Herbalife Batido Cookies & Cream , Herbalife PDM. Snacks/Other: Palomitas de Maíz. more...
2123 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, corredora - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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