想做金剛坐姿不痛的努努's Journal, 08 Oct 22

今天去登山一小時,希望能突破平台期

View Diet Calendar, 08 October 2022:
1696 kcal Fat: 62.57g | Prot: 64.36g | Carbs: 228.72g.   Breakfast: 全家 瘋狂起司三明治, 菜包, 臭豆腐. Lunch: 蔬菜壽司紫菜卷, 鹹豬肉. Dinner: 工研 烏醋, 豆干, 全聯 滷肥腸, A菜, 海帶(加醬油), 飯, 橘子, 草仔粿. Snacks/Other: 鮮芋仙 招牌仙草冰沙, 草仔粿, 奧利奧 (Oreo) Mini oreo. more...
2778 kcal Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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想做金剛坐姿不痛的努努's Weight History


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