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Prachtig resultaat na de eerste week terug op dieet.....maar zoals gezegd..het is de eerste week👍😂
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108.5 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2013 kcal
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Fat: 58.87g | Prot: 92.77g | Carbs: 269.65g.
Lunch: Chinees, Délifin Ontvette Ham, Aldi Svelt Volgraanbrood. Snacks/Other: AH Pizza Margherita, Bruine Boterham, Lotus Speculoos (7,5g). more...
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Losing 1.4 kg a Week
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josciscojos's Weight History
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