Weigh In record (no journal entry) for 08 October 2022
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68.9 kg
Lost so far: 27.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1562 kcal
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Fat: 80.80g | Prot: 66.85g | Carbs: 135.21g.
Dinner: Casa Morando Macaroni Ham & Kaas. Snacks/Other: Suikerwafel, Everyday Hespenworst. more...
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Losing 1.3 kg a Week
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Madzolla's Weight History
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