Reyulia's Journal, 08 Oct 22


View Diet Calendar, 08 October 2022:
980 kcal Fat: 33.10g | Prot: 60.84g | Carbs: 107.88g.   Breakfast: Cimory Yogurt Squeeze Strawberry, Apel (tanpa Kulit), Buah Anggur. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Uleg Sambal Terasi, Nasi Putih (Butir-Pendek, Dimasak). Dinner: L-Men 2 Go, L-Men 2 Go. more...
2020 kcal Exercise: Gym - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...



     
 

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