Weigh In record (no journal entry) for 08 October 2022
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75.3 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1995 kcal
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Fat: 52.05g | Prot: 99.76g | Carbs: 255.73g.
Breakfast: Hero Miele, Molino Rossetto Farina di Avena, Esselunga Yogurt Greco 0% Grassi, Albume d'uovo, Zucchero, Uovo. Lunch: Olio Extra Vergine di Oliva, Granarolo Stracchino Proteico, Pane Arabo. Dinner: Birra, Bresaola, Acquafarina La Fornarina. Snacks/Other: Ehrmann High Protein Chocolate & Topping, Novi Fondentenero 72%, Prugne, Uva Bianca. more...
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Gaining 4.2 kg a Week
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Fededoppia's Weight History
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